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My Practice:
I am a holistic practitioner. My approach draws on traditional counselling and coaching modalities. These include narrative therapy, solution focused therapy, ACT, motivational and goal setting theories and positive psychology. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and re-parenting, support in recovering a sense of self, resilience building, breath-work and mindfulness practice.
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Areas of work:
Relationship concerns / divorce
Relationship trauma
Attachment trauma

Trauma bonding
Bereavement
Anxiety
Exploration of purpose
Goal attainment
Self development
Work re-entry
 
Availability: 
Sessions are fully online via Google Meet or Zoom.
Please email me to schedule an appointment.
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Pricing:
Counselling: NZ$ 150NZ
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Schedule a session

Charmaine @ Bright Wellbeing

Counselling

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