My Practice:

I am a holistic practitioner. My approach draws on traditional counselling and coaching modalities. These include narrative therapy, solution focused therapy, motivational and goal setting theories and positive psychology. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and re-parenting, support in recovering a sense of self, resilience building, breath-work and mindfulness practice.

Areas of work:

Relationship concerns / divorce

Relationship trauma

Trauma bonding

Bereavement

Anxiety

Exploration of purpose

Goal attainment

Self development

Work re-entry

 

Availability: 

Sessions are via Skype or Zoom.

Please email or text me to schedule an appointment.

Pricing:

Counselling/Coaching: $100NZ (60 mins)

Goal setting & action plan: $55NZ (30 mins)

 

Schedule a session

BRIGHT Wellbeing

Counselling & Coaching

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