I am a holistic practitioner. My approach draws on traditional counselling and coaching modalities. These include narrative therapy, solution focused therapy, ACT, motivational and goal setting theories and positive psychology. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and re-parenting, support in recovering a sense of self, resilience building, breath-work and mindfulness practice.
Areas of work:
Relationship concerns / divorce
Exploration of purpose
Sessions are via Skype or Zoom.
Please email me to schedule an appointment.
Counselling/Coaching: $120NZ (50 mins)
Goal setting & action plan: $65NZ (25 mins)